I build these for my own work — at Hexis, at Edinburgh Napier University, and for pninsider.com. This is all of it, so you don't need me in the room.
PhD applied physiology · Hexis · PN—INSIDER, ~1000 readers across elite sport.
Keep up with what is changing in the performance nutrition industry each week, or take one job off your desk today with a step-by-step workflow.
The products, research and technology moving performance nutrition — and the plain line on what each one changes for you. Read by ~1000 practitioners across elite sport.
One job in a performance nutrition week per guide — the literature scan, the DEXA report, the catering sheet, the sponsor deck — with the exact AI workflow that now does it. Set up in an afternoon.
Each guide takes one job in a performance nutrition week and shows the AI workflow that now does it. Tools you can set up in an afternoon, not an engineering project.
New products, new research, new tech in performance nutrition — and the one line on what it changes for the operators who have to act on it.
Everyone in performance nutrition is already using AI. The only question is whether you hand it your thinking, or hand it the work stacked around your thinking.
Most operators I know spend hours a week as couriers. Searching PubMed. Skimming trade press. Copying findings into a doc, pasting into a chat window, reformatting the same information for a coach, a chef, a medic and a sponsor. None of that is nutrition. The judgement is the job.
So I find new ways of working that delete the courier work — for departments, for clubs, and for the tech and supplement companies serving them — and then publish the exact workflow, because the useful version is the one you can run yourself on Monday.
Offload by Dr Alfie Gordon —
